Researchers have concluded that the morning after pills, marketed as the Plan B One Step pill and the Ella pill do not prevent pregnancy after sex by keeping the implanted egg from attached to the womb as many believe, but actually delays the process of ovulation. Some pills will also cause the thickening of the cervical mucus. This makes it difficult for the sperm to swim to their intended destination. (more…)
Are you restless while sleeping? Tossing and turning? Taking frequent trips to the bathroom? Wanting to snack and turn on the TV or computer? We’ve all experienced such fidgeting and restlessness … so, how does one get to sleep better all through the night? (more…)
Pain is felt in varying degrees of intensity. It may occur spontaneously or it may gradually build up from a dull ache to a palpable sensitiveness. There are two types of pain: acute and chronic. (more…)